Excellent 4.9/5 - verified
Your sport - our Brennstoff
Sports nutrition optimized for different training zones.
COMPETITIVE ENERGY
Excellent 4.9/5 - Verified
Nutrition Coaching
Combination of personal coaching and the FoodCoach app.
Nutrition Coaching
Excellent 4.9/5 - Verified
REGENERATION PLUS
Replenish your stores and support your regeneration...
SPORTBRENNSTOFF ERHOLUNG
Excellent 4.9/5 - Verified
Flexible bottles
Your energy transporter - your companion
BEGLEITER 250ml I 500ml

SPORTBRENNSTOFF
100% FOR YOUR SPORT
Innovative sports nutrition, especially for sports with a high proportion of endurance-specific training and competition.
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OUR BESTSELLERS
SportBrennstoff™ stands for solutions that are based on scientific stress levels, specifically developed for the special requirements of endurance sports or for the development of endurance-specific adaptations, and are particularly gentle on the stomach.
SPORTS DRINKS
REGENERATION
ACCESORIES
PACKAGES
VOUCHERS
SportBrennstoff GRUNDLAGE
€36,00
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SportBrennstoff BELASTUNG
€30,00
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SportBrennstoff WETTKAMPF
€30,00
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SportBrennstoff GRUNDLAGE
€36,00
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SportBrennstoff BELASTUNG
€30,00
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SportBrennstoff WETTKAMPF
€30,00
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SportBrennstoff GRUNDLAGE
€36,00
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SportBrennstoff BELASTUNG
€30,00
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SportBrennstoff WETTKAMPF
€30,00
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SportBrennstoff GRUNDLAGE
€36,00
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SportBrennstoff BELASTUNG
€30,00
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SportBrennstoff WETTKAMPF
€30,00
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SportBrennstoff ERHOLUNG
€39,90
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SportBrennstoff SHAKER
€10,00
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SportBrennstoff ERHOLUNG
€39,90
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SportBrennstoff SHAKER
€10,00
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SportBrennstoff ERHOLUNG
€39,90
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SportBrennstoff SHAKER
€10,00
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SportBrennstoff ERHOLUNG
€39,90
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SportBrennstoff SHAKER
€10,00
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SportBrennstoff BEGLEITER
€9,90
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SportBrennstoff lanyard
€9,90
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SportBrennstoff SHAKER
€10,00
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SportBrennstoff Bottle
€10,00
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T-shirt "Nice Power"
€40,00
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T-shirt "Power for Kona"
€40,00
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ZOOT Ultra Triathlon Suit P1 - Speed & Comfort
€349,00
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SportBrennstoff BEGLEITER
€9,90
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SportBrennstoff lanyard
€9,90
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SportBrennstoff SHAKER
€10,00
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SportBrennstoff Bottle
€10,00
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T-shirt "Nice Power"
€40,00
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T-shirt "Power for Kona"
€40,00
BUY NOW
ZOOT Ultra Triathlon Suit P1 - Speed & Comfort
€349,00
BUY NOW
SportBrennstoff BEGLEITER
€9,90
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SportBrennstoff lanyard
€9,90
BUY NOW
SportBrennstoff SHAKER
€10,00
BUY NOW
SportBrennstoff Bottle
€10,00
BUY NOW
T-shirt "Nice Power"
€40,00
BUY NOW
T-shirt "Power for Kona"
€40,00
BUY NOW
ZOOT Ultra Triathlon Suit P1 - Speed & Comfort
€349,00
BUY NOW
SportBrennstoff BEGLEITER
€9,90
BUY NOW
SportBrennstoff lanyard
€9,90
BUY NOW
SportBrennstoff SHAKER
€10,00
BUY NOW
SportBrennstoff Bottle
€10,00
BUY NOW
T-shirt "Nice Power"
€40,00
BUY NOW
T-shirt "Power for Kona"
€40,00
BUY NOW
ZOOT Ultra Triathlon Suit P1 - Speed & Comfort
€349,00
BUY NOW
SportBrennstoff Sample package
€5,00
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SportBrennstoff Complete Package
€120,00
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SportBrennstoff Basis Package
€70,00
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SportBrennstoff Training package
€95,00
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SportBrennstoff Stress Package
€65,00
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SportBrennstoff Advantage Package
€85,00
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SportBrennstoff Sample package
€5,00
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SportBrennstoff Complete Package
€120,00
BUY NOW
SportBrennstoff Basis Package
€70,00
BUY NOW
SportBrennstoff Training package
€95,00
BUY NOW
SportBrennstoff Stress Package
€65,00
BUY NOW
SportBrennstoff Advantage Package
€85,00
BUY NOW
SportBrennstoff Sample package
€5,00
BUY NOW
SportBrennstoff Complete Package
€120,00
BUY NOW
SportBrennstoff Basis Package
€70,00
BUY NOW
SportBrennstoff Training package
€95,00
BUY NOW
SportBrennstoff Stress Package
€65,00
BUY NOW
SportBrennstoff Advantage Package
€85,00
BUY NOW
SportBrennstoff Sample package
€5,00
BUY NOW
SportBrennstoff Complete Package
€120,00
BUY NOW
SportBrennstoff Basis Package
€70,00
BUY NOW
SportBrennstoff Training package
€95,00
BUY NOW
SportBrennstoff Stress Package
€65,00
BUY NOW
SportBrennstoff Advantage Package
€85,00
BUY NOW
Good morning, I just wanted to write again, a short review of your product ( SportBrennstoff WETTKAMPF ). It actually (I wouldn't have expected it) provided me with enough energy for the entire race. I'm very grateful for that. 😆
Nils Döppenschmitt / Ultra Runner - Großarl Utra Running August 2025
'CONCLUSION SportBrennstoff Sports Drinks >> Thanks to the various sugar forms, there's something for everyone. And at a fair price >>
– triathlon magazine 09/2024
triathlon Magazine CONCLUSION: SportBrennstoff ERHOLUNG - Practical powder: fast recovery aid with long-lasting satiety effect: + natural taste + no clumping + good nutrient composition
- triathlon Magazine No. 229 April 2025 Page 50
Properly supplied with sports fuel.
Triathlon Magazine, Dec. 2025
SportBrennstoff is characterized by a modern, scientifically and health-optimized approach to endurance sports. We are athletes ourselves, develop our products with athletes for athletes, and are the provider with a systematically integrated overall concept.
Sports nutrition with SportBrennstoff™ isn't rocket science—and that's precisely what makes it so special. We pursue a clear, scientifically sound, and integrated approach that focuses on simple, practical solutions. Our products are based on the energy sources your body uses in different exercise situations. That's exactly where we come in... Speaking of rockets: Our BELASTUNG and WETTKAMPF products rely on particularly fast-acting carbohydrates. The energy arrives immediately!
Sports nutrition with SportBrennstoff™ isn't rocket science—and that's precisely what makes it so special. We pursue a clear, scientifically sound, and integrated approach that focuses on simple, practical solutions. Our products are based on the energy sources your body uses in different exercise situations. That's exactly where we come in... Speaking of rockets: Our BELASTUNG and WETTKAMPF products rely on particularly fast-acting carbohydrates. The energy arrives immediately!
SportBrennstoff™ takes a particularly differentiated approach to its carb strategy, which combines different types of carbohydrates in a targeted way to ensure optimal energy supply depending on the load and training goal.
Three types of carbohydrates
SportBrennstoff relies on a mixture of slow, medium-fast and fast carbohydrates.
A. The "Slow-Carb Strategy" is particularly recommended for the basic level, where the focus is on fat metabolism and a continuous, even energy supply.
B. For more intense exertion, medium- and fast-available carbohydrates are used to meet the increased energy demand directly and efficiently.
C. Different carbohydrate sources or targeted combinations are used for each product, which are thus optimally tailored to the purpose.
Application tailored to the training goal.
SportBrennstoff products are designed to allow athletes to supply themselves with the right mix and amount of carbohydrates depending on the training — whether it's basic endurance, interval training or competition.
Special features in comparison
In contrast to conventional carboloading or carb-cycling, SportBrennstoff focuses less on extreme fluctuations or maximizing individual stores, and more on a flexible, finely tuned supply of different types of carbohydrates that are tailored to the athlete's individual stress profile and goal.
This strategy is designed to enable consistent performance and optimal supply during long periods of exertion, as well as rapid energy delivery during intensive training sessions.
SportBrennstoff™ takes a particularly differentiated approach to its carb strategy, which combines different types of carbohydrates in a targeted way to ensure optimal energy supply depending on the load and training goal.
Three types of carbohydrates
SportBrennstoff relies on a mixture of slow, medium-fast and fast carbohydrates.
A. The "Slow-Carb Strategy" is particularly recommended for the basic level, where the focus is on fat metabolism and a continuous, even energy supply.
B. For more intense exertion, medium- and fast-available carbohydrates are used to meet the increased energy demand directly and efficiently.
C. Different carbohydrate sources or targeted combinations are used for each product, which are thus optimally tailored to the purpose.
Application tailored to the training goal.
SportBrennstoff products are designed to allow athletes to supply themselves with the right mix and amount of carbohydrates depending on the training — whether it's basic endurance, interval training or competition.
Special features in comparison
In contrast to conventional carboloading or carb-cycling, SportBrennstoff focuses less on extreme fluctuations or maximizing individual stores, and more on a flexible, finely tuned supply of different types of carbohydrates that are tailored to the athlete's individual stress profile and goal.
This strategy is designed to enable consistent performance and optimal supply during long periods of exertion, as well as rapid energy delivery during intensive training sessions.
SportBrennstoff™ products contain only natural ingredients and are carefully selected, high-quality products. The formula is based on the latest scientific findings and takes into account the needs of a sensitive stomach under high stress.
SportBrennstoff™ products contain only natural ingredients and are carefully selected, high-quality products. The formula is based on the latest scientific findings and takes into account the needs of a sensitive stomach under high stress.
All SportBrennstoff products are also listed on the Cologne List®, offering athletes even greater security and confidence. The Cologne List® is one of the leading service platforms that lists sports nutrition products tested for prohibited substances according to strict certification processes.
All SportBrennstoff products are also listed on the Cologne List®, offering athletes even greater security and confidence. The Cologne List® is one of the leading service platforms that lists sports nutrition products tested for prohibited substances according to strict certification processes.
All products are manufactured with sustainability in mind. We produce our sports nutrition exclusively in Germany, which allows us to keep our transport routes particularly short. Our product and shipping packaging are integrated into the DER GRÜNE PUNKT (Green Dot) system and are recycled. We always ship using the GOGREEN option, which is subject to a fee. We cover the costs as a company. With our partner company SIE KAM SAH UND SÄTE!, we regularly plant fruit trees and maintain green spaces in our region.
All products are manufactured with sustainability in mind. We produce our sports nutrition exclusively in Germany, which allows us to keep our transport routes particularly short. Our product and shipping packaging are integrated into the DER GRÜNE PUNKT (Green Dot) system and are recycled. We always ship using the GOGREEN option, which is subject to a fee. We cover the costs as a company. With our partner company SIE KAM SAH UND SÄTE!, we regularly plant fruit trees and maintain green spaces in our region.
APPLICATION
60%
GRUNDLAGE - LIT (Low Intensity Training) - For units that work up to 60% of the individual VO2Max and last up to 2 hours.
80%
BELASTUNG - MIT / LET (Medium Intensity Training / Long Endurance Training) - For units that are between 60% and 80% of the individual VO2Max and between 3 and 6 hours in duration.
100%
WETTKAMPF - HIT (High Intensity Training) RACE - For sessions that exceed 80% of individual VO2Max or are at competition intensity levels or competitions.
This diagram serves as a guide. Adjustments to individual perceived exertion and maximum carbohydrate intake are recommended (train-the-gut). It is based on various studies on fat metabolism in different exercise intensities, such as: Spriet LL. New insights into the interaction of carbohydrate and fat metabolism during exercise. 2014
NUTRITION COACHING @ SPORTBRENNSTOFF
Nutrition Coaching
Nutrition Coaching by SportBrennstoff is a modular concept tailored to individual needs. It includes personal coaching sessions, app-based nutrition diaries, and/or nutrition plans based on the latest scientific findings.
Individual appointment
Your 30-minute power call on sports nutrition
Do you want better performance in training, more energy in competition, and a diet that really suits you? Then this 30-minute individual consultation is just the thing for you! Together we will take a close look at your individual situation and develop a strategy that will allow you to take immediate action.
Coaching session
In our coaching session, we will discuss your current challenges and individual goals together. We will provide an initial assessment of your current challenges and offer alternatives for achieving your goals as efficiently and sustainably as possible.
FoodCoach Sport+
FOODCOACH SPORT+ is our offering for our individual athletes who would like to explore the topic of sports nutrition in conjunction with training planning. We provide weekly support with data and development monitoring and provide individual feedback on a set day of the week.
FoodCoach YOU+
FOODCOACH YOU+ is a full-service nutrition coaching offering combined with a high-tech FOODCOACH app. We create weekly nutrition plans, conduct weekly coaching sessions, and tailor training schedules to meet your needs.
TRIATHLON PODCAST
Many interesting tips and information about sports nutrition.
Triathlon Podcast
A guest of Marco Sommer
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Let customers speak for us
from 258 reviewsIch empfinde das Produkt als top und geschmacklich auch sehr gut. Allerdings ist mir die Konsistenz bei der empfohlenen Dosis viel zu dick und reduziere die Menge.
Eines der besten Produkte die es auf dem Markt meiner Meinung nach gibt. Der Service zudem hervorragend.
Top - genau richtig und so wie‘s draufsteht! Geschmacklich neutral und nicht aufdringlich. Nicht süß und kein Kratzen im Hals.
Ich habe die Erholung wiederholt gekauft und finde es klasse!
Also wettkampfbasis verwendet - vor allem am Fahrrad als Versorgung - super vertragen und top versorgt.
Ich mag dass es sehr neutral schmeckt, und super für lange Einheiten ist! Alles drin was man braucht.
Funktioniert super, sogar derGroßvater hat es ausprobiert und ist sehr zufrieden mit dem Ergebnis des Produktes..
Gutes Produkt, bekömmlich und ohne Nebenwirkungen wie Unwohlsein, Völlegefühl
Ich habe seit Jahren Neurodermitis und habe so einige Sportgetränke ausprobiert und benutzt, aber Grundlage schmeckt mir nicht nur gut, sondern meine Haut verträgt es besonders gut, weil es Fruktose Frei ist. Keine roten Augen mehr die nach Stunden anfangen zu tränen.
Hervoragendes Kohlenhydrat für den Wettkampf. Ein wenig süß aber sehr magenverträglich. Habe vieles ausprobiert und mich auf Sportbrennstoff festgelegt.
Sehr wirksamsPulver,hab diesesProduk für lange Distanzen beim Ultratrail benutzt und war von der schnellen Kohlenhydrate Zufuhr sehr begeistert 👍
Klein, aber fein, gute Qualität
Guter Shaker
Wie immer beste Qualität
Top, sehr verträglich !
The Effect of SportBrennstoff 🔥
The biggest difference between SportBrennstoff and other brands is the noticeable EFFECT! Our customers confirm this!

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Absolutely secure processing of all payments
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Over 25,000 customers | ø 4.9 ⭐️ with +250 reviews
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Environmentally conscious
Our packaging is environmentally friendly, and we participate in the Green Dot recycling system. Please support our efforts and recycle our packaging.
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