SportBrennstoff takes a particularly differentiated approach to its carb strategy, which combines different types of carbohydrates in a targeted way to ensure optimal energy supply depending on the load and training goal.
Three types of carbohydrates
SportFuel relies on a mixture of slow, medium-fast and fast carbohydrates.
A. The "Slow-Carb Strategy" is particularly recommended for the basic level, where the focus is on fat metabolism and a continuous, even energy supply.
B. For more intense exertion, medium- and fast-available carbohydrates are used to meet the increased energy demand directly and efficiently.
C. Different carbohydrate sources or targeted combinations are used for each product, which are thus optimally tailored to the purpose.
Application tailored to the training goal.
SportBrennstoff products are designed to allow athletes to supply themselves with the right mix and amount of carbohydrates depending on the training — whether it's basic endurance, interval training or competition.
Special features in comparison
In contrast to conventional carboloading or carb-cycling, SportBrennstoff focuses less on extreme fluctuations or maximizing individual stores, and more on a flexible, finely tuned supply of different types of carbohydrates that are tailored to the athlete's individual stress profile and goal.
This strategy is designed to enable consistent performance and optimal supply during long periods of exertion, as well as rapid energy delivery during intensive training sessions.