Auswertung
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Description
Im Rahmen eines 60-minütigen persönlichen Gesprächs oder Videogesprächs erfolgt eine Besprechung der Auswertungsergebnisse des Ernährungsprotokolls und erste Anstöße für eine nachhaltige Veränderung zur Erreichung der individuellen Ziele. Wir geben die Vorgaben zur Reduktion der Kalorienaufnahme pro Tag lediglich als Orientierung.
Nutritional information
Support your athletic performance with SportBrennstoff™!
Our SportBrennstoff™ was developed based on our years of experience in various sports. We consciously focus on the highest possible effectiveness and support for your athletic performance. We develop our products based on the latest studies on nutrition in sports. The products are aimed at the key training areas and provide you with targeted support in the areas of basic training, endurance training and competition.
Our productsWhat our athletes say
Sebastian W.
Great impression!
"First interim conclusion: it's going really well, it tastes good and I have the feeling that the "Stöffchen" 🔥 is having its full effect. And I believe that I can continue to consume it even after hours of taking it (e.g. during the final marathon), which somehow wasn't possible with gels after km 25."
Thomas T.
Perfect for long distance
"Taste, consistency, solubility: top! Very good! A sporting "effect" can definitely be noticed. I will use WETTKAMPF for my next long distance race in July! 🏊♂️🚴♂️🏃
Ivoz G.
Tastes very good
"I really like the taste, it's easy to dose and I had no problems with the 13 hour drive. Personally, I think it's more important that you still want to drink it and get it down and don't get stomach problems or anything like that." 👏
T.T.
Top Products
"I think the products are really great! The taste is especially great."
Jan F.
Well suported
The feedback on the product was positive across the board. Many participants particularly praised the neutral taste compared to the mostly very sweet alternatives. We were out and about for many hours in the sun at up to 36°C and always felt well looked after.
Why SportBrennstoff™?
Scientific basis
Our products are based on the latest scientific findings regarding sports nutrition, training areas and energy supply.
Targeted application
Three products for the three scientifically proven stress areas, specifically applied. Clear application instructions directly on the front of the product for easy application.
Minimal ingredients
We use a maximum of 5 ingredients per product and only high-quality ingredients. The ingredients are limited to what is really necessary for the respective application.
Ingredients
Only what you need!
We rely on a few, high-quality ingredients to protect or optimally replenish glycogen stores and thus ensure the energy supply for maximum endurance performance. In doing so, we base our decisions on scientific findings on the three stress areas, the corresponding carbohydrate availability and the maximum possible glucose:fructose ratio.
Glucose source
We use either a slowly available carbohydrate source isomaltulose (Palatinose TM) in the product GRUNDLAGE, which enables optimal fat metabolism training, or a combination of high-quality glucose and dextrose powders for an adapted carbohydrate availability.
Fructose source
The product GRUNDLAGE does not contain any fructose, as this energy source is not necessary for the product's application. In the other products we use high-quality GMO-free fructose for the fastest possible availability and maximum energy supply.
Sodium chloride
In order to transport glucose into the bloodstream and maintain mineral levels during training, we used high-quality sodium chloride as a sodium source.
Acidifier
To ensure the taste is as light and pleasant as possible, we use a little citric acid as an acidifier so that the energetic product is easy to drink.
Your engine needs SportBrennstoff™
Your body is like an engine and needs fuel. In order for this engine to function as efficiently as possible, a fuel that is as "pure" as possible is required, one that does not affect the production of energy (ATP synthesis). We have eliminated all additives that are not necessary for this process and thus developed our SportBrennstoff™ .
We are ambitious athletes with the goal of optimizing energy supply in sports.
Over time, my sporting challenges led me to rethink my sports nutrition and adapt it in line with current studies. What is important to me is the effect of sports nutrition in terms of providing the best possible macro and micro nutrients according to the motto:
As much as necessary, but as little as possible!
Frequently Asked Questions
We are happy to answer your individual questions about the products. Below we have compiled the most frequently asked questions and their answers. If you cannot find an answer, please feel free to contact us.
How good is the solubility of the products?
The products are characterized by a high solubility due to their composition. The powder dissolves in the prescribed dosage within a few minutes and leaves no lumps or crumbs. The solution is completely colorless and does not leave any discoloration in drinking bottles or similar.
How do the products taste?
We use glucose sources in different compositions and concentrations. Therefore, the products with higher doses taste a little sweeter than the products with lower doses. The salt works together with the citric acid to create a pleasant, slightly sour taste (slightly lemony) that is well tolerated over several hours.
Do I need extra salt if I sweat a lot?
Why are there no vitamins included?
In the area of antioxidants, vitamins are counterproductive in stressful situations when it comes to achieving adaptations in performance. Antioxidants suppress oxidative processes in the body that are necessary for adaptations. Other vitamins make no sense in a targeted sports diet. They are usually not absorbed in stressful situations or they disrupt the metabolism. For this reason, we have dispensed with any vitamins as additives.
Why are there no other minerals included besides salt?
All other minerals are not necessary in the specific stress situation and are not absorbed in the intended form. There is also a risk that these minerals may be useful in a single dose, but can lead to an overdose over several hours. For this reason, we completely avoid adding minerals. Magnesium, for example, has to be stored in the form of a depot over several days anyway. Acute supply in the stress situation therefore makes no sense at all.
Example potassium:
Potassium and magnesium complement each other in their effects. A maximum of 150mg of potassium should be consumed per 750ml (one drinking bottle). If we calculate this over a long distance of 12 hours with one drinking bottle each, that means that the athlete would consume a total of 1800mg of potassium. That is then combined with 100mg of magnesium per hour, which would mean that the total intake would be 1200mg. This combination is very likely to have a laxative effect. In addition, potassium can lead to vomiting and nausea in large quantities. But taking potassium during exertion makes no sense at all. Potassium is necessary for building up glycogen stores and is stored with them. The release of the necessary potassium during exertion occurs in conjunction with the glycogen stores. So with proper preparation, there is enough potassium stored in the body. The same applies to magnesium. The depot is important here. Intake during exertion carries the risk of having a laxative effect and only putting additional strain on the stomach and intestines. That is why we do not use these additives.
Why are there no proteins included?
Proteins have an anabolic effect and are also used to generate energy during exercise. However, there are sufficient physical reserves to make these proteins available in small quantities. The substances that are important for energy are dextrose, fructose and sodium. We have limited ourselves to these, as we work specifically in stressful situations. Using proteins for regeneration makes sense and should be done with a readily available protein source in a protein:carbohydrate ratio of 1:5.
Are the products anti-doping compliant?
All of our products fully comply with the regulations of the World Anti-Doping Agency (WADA) according to the latest publications ( current list ). We have also deposited the conformity statement for our respective products. Our products are manufactured exclusively in Germany and certified under ISO 22000 and FSSC 22000. The individual batches are numbered, certified and documented. All batches are documented in a traceable manner and these certificates can also be requested if required. We are absolutely transparent!