SportBrennstoff ERHOLUNG

The products are characterized by their adequate solubility due to their composition. We definitely recommend using a shaker, as the ingredients are distributed better due to their composition. The powder is dissolved in the intended dosage within a few minutes and should only leave behind small amounts of lumps or crumbs. Due to the ingredients, discoloration may occur in other unfavorable constellations.

The protein-carbohydrate drink has a cherry flavor and should only have a subtle aftertaste. Due to the isolates used, there should be no unpleasant taste of pea or rice.

In the area of antioxidants, vitamins are counterproductive in stressful situations when it comes to achieving adaptations in performance. Antioxidants suppress oxidative processes in the body that are necessary for adaptations. Simply supplying proteins and carbohydrates after exercise can help support the immune system. The cherry powder contains anthocyanins, which can help reduce inflammation. The coloring agent betanin can also have an anti-inflammatory effect. The combination of the different substances is what makes our product ERHOLUNG so special.

In general, taking in minerals during exercise makes little sense. Sodium is the only essential mineral for the SGLT1 transporter. Some minerals play a special role in recovery. Potassium, for example, is stored by the body with glycogen in the body's own reserves and is then retrieved from there during exercise. Magnesium can help to relax the muscles. However, these are depot minerals. These are built up over time and are then released from the depots when necessary.

As athletes, we are often faced with the need to optimize our time, which also determines the preparation of meals. However, we also aim for around 30g of fiber per day to support intestinal health. The sugary sports drinks necessarily consist of fewer complex carbohydrates. With the ERHOLUNG product, we want to counteract this and have already covered 10% of the daily required amount of fiber per portion.

Cologne List® - our voluntary commitment to clean sport

Our product SportBrennstoff ERHOLUNG is on the Cologne List® for products with a minimized doping risk.

The Cologne List® is an initiative for doping prevention and lists food supplements (NEM) that have been tested for selected doping substances by a laboratory that is a world leader in NEM analysis for doping substances.

As a partner of the Cologne List®, we ensure greater transparency in a very heterogeneous market and support athletes, teams, clubs and associations in assessing these products.

The Cologne List® is not only an indispensable partner in elite and competitive sports, but also for recreational and amateur athletes, because who would want to use products that may contain prohibited substances and thus pose a health risk?

The time after training or competition plays a crucial role in the effect of regeneration. The more intense the training or competition, the greater the so-called open window effect and the more receptive the body is. Studies have shown that the closer to the end of the session the appropriate nutrition is provided, the better the recovery effect.