SportBrennstoff ERHOLUNG

Name: SportBrennstoff ERHOLUNG - Proteins, Carbohydrates and Minerals
Brand: SportBrennstoff
SKU: L8476
Price: 39.9 EUR
Availability: InStock

€39,90

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Free from substances that are on the WADA prohibited list as doping.

SportBrennstoff ERHOLUNG

€39,90

Sportbrennstoff presents ERHOLUNG – the ultimate protein powder for your optimal regeneration after intensive training sessions.

High-quality protein source

SportBrennstoff ERHOLUNG is based on a balanced mixture of pea protein and rice protein isolate with an optimal BCAA and EAA profile. This plant-based protein composition provides all essential amino acids in an optimal ratio and is particularly well tolerated.

Pea protein

Contains a high proportion of essential and non-essential amino acids with a particularly high proportion of arginine, which makes a major contribution to the repair of muscle tissue. Pea protein ensures high bioavailability, is easily digestible and supports tissue and muscle tissue formation.

Rice protein

Rice protein is rich in nutrients and particularly low in calories. It reduces the storage of fatty acids by activating lipase in the liver and on the walls of blood vessels.

Beetroot for optimized metabolism

Beetroot powder is suitable as a source of nitrate and has a positive effect on metabolism. In addition, the active ingredients it contains can support performance development and improved brain function.

Natural cherry flavor

The refreshing cherry flavor is created by natural cherry powder. This not only gives our product a delicious taste but also additional antioxidant properties.

Balanced mineral profile

A carefully balanced mineral profile supports your body's recovery after training. It helps to balance the electrolyte levels and promotes various metabolic processes.

Fast carbohydrates for efficient regeneration

The carbohydrates contained ensure a rapid replenishment of glycogen stores and thus accelerate the recovery process.

SportBrennstoff ERHOLUNG - your key to fast and effective regeneration after every sporting challenge.

Simply mix one serving (62g) with 400ml water or plant-based milk. Enjoy ERHOLUNG Ideally within 30 minutes after training to optimally support regeneration.

Per 100g:
Calorific value 1,484kJ I 353kcal
Fat 3.5g - of which saturated fatty acids 0.8g
Carbohydrates 33.3g - of which sugar 26.1g
Fiber 4.9g
Protein 45.4g
Salt 2.0g
Sodium 792mg
Potassium 1,243.5 mg
Magnesium 304.5mg

_____________________

Per serving (62g):
Calorific value 920kJ I 219kcal
Fat 2.2g - of which saturated fatty acids 0.5g
Carbohydrates 20.6g - of which sugar 16.2g
Fiber 3.0g
Protein 28.1g
Salt 1.2g
Sodium 491mg
Potassium 771mg
Magnesium 189mg

Rice protein isolate
Pea protein isolate
Dextrose
Beetroot powder
Cherry juice powder
Potassium citrate
Magnesium citrate
Natural Aroma
Sodium chloride
Thickeners:
Guar gum
Psyllium husks

This product is not suitable for diabetics. Food supplements are not a substitute for a balanced and varied diet. Please keep out of the reach of children.

Advantages

Protein

One serving contains approx. 23g of protein from exclusively plant-based protein sources in an optimal combination of pea and rice protein isolates.

CCS

Combined-Carb-Source means a combination of different carbohydrates, some of which are quickly available, for optimal recovery.

Cherry

Cherry powder and flavor to support regeneration and better recovery.

Mineral mix

Sodium, potassium and magnesium, in a mix. Sodium for the rapid absorption of glucose and the replacement of perspiration, potassium to restore glycogen stores and magnesium to support muscle function and relaxation.

Beetroot

Beetroot is known for its potential support of the immune system due to the pigment betanin and its relaxing effect on the blood vessels.

Fiber

Contains fiber, which can have a positive effect on the intestinal flora and is an essential part of a healthy diet.

Protein

CCS

Cherry

Mineral mix

Beetroot

Fiber

High protein content from plant protein isolates.

Single-source fast carb

Cherry powder with the well-known benefits for regeneration.

Optimized mineral profile to improve recovery.

Beetroot powder can support the immune system and relax blood vessels.

Contains a source of fiber.

What our customers say

Excellent

/ 5

based on 203 reviews

Absolutely thrilled! 😍

Absolutely thrilled with the products. Since I started using "Load" and "Competition", for example, I've been able to get through the XC marathons without needing to stop at a refreshment station. Absolutely thrilled with the products. Since I started using "Load" and "Competition", for example, I've been able to get through... Absolutely thrilled with the products. Since I started using "Load" and "Competition", for example, I've been able to get through the XC marathons without needing to stop at a refreshment station.

Marco W.

Great impression. 🌟

"First interim conclusion: it's going really well, it tastes good and I have the feeling that the "stuff" 🔥 is having its full effect. And I believe that I can continue to consume it even after hours of taking it (e.g. during the final marathon), which somehow wasn't possible with gels after km 25." "First interim conclusion: it's going really well, it tastes good and I have the feeling that the "stuff" 🔥 is... "First interim conclusion: it's going really well, it tastes good and I have the feeling that the "stuff" 🔥 is having its full effect. And I believe that I can continue to consume it even after hours of taking it (e.g. during the final marathon), which somehow wasn't possible with gels after km 25."

Sebastian W.

Perfect for long distances. 💪

"Taste, consistency, solubility: top! Very good! A sporting "effect" can definitely be noticed. I will use WETTKAMPF for my next long distance race in July! 🏊‍♂️🚴‍♂️🏃 "Taste, consistency, solubility: top! Very good! A sporting "effect" can definitely be noticed. I will use WETTKAMPF for my next... "Taste, consistency, solubility: top! Very good! A sporting "effect" can definitely be noticed. I will use WETTKAMPF for my next long distance race in July! 🏊‍♂️🚴‍♂️🏃

Thomas T.

Tastes very good 😋

"I really like the taste, it's easy to dose and I had no problems with driving for 13 hours. Personally, I think it's more important that you still want to drink it and get it down and don't get stomach problems or anything like that." 👏 "I really like the taste, it's easy to dose and I had no problems with driving for 13 hours. Personally,... "I really like the taste, it's easy to dose and I had no problems with driving for 13 hours. Personally, I think it's more important that you still want to drink it and get it down and don't get stomach problems or anything like that." 👏

Ivoz G.

High-quality ingredients

We have spared no effort for our protein-carbohydrate drink ERHOLUNG and have searched for a long time for high-quality ingredients in order to put together an optimal combination of protein isolates, carbohydrates, various sources of antioxidants, focused minerals and fiber in one product.

Pea protein isolate

Rice protein isolate

Dextrose

Beetroot powder

Cherry juice powder

Minerals

Fiber

Pea protein isolate

Pea protein isolate offers a variety of benefits that make it an attractive plant-based protein source. Pea protein contains all nine essential amino acids and is 95%-98% digestible. Unlike soy and dairy products, it is hypoallergenic and does not contain common allergens such as gluten or lactose. It is also a good source of iron.

Rice protein isolate

The amino acid profile complements that of the pea protein isolate almost perfectly. It is quickly absorbed, which makes it particularly interesting for use in regeneration. It is also hypoallergenic, well tolerated and already contains beneficial amounts of vitamin E and minerals such as iron, potassium and magnesium.

Dextrose

Dextrose (dextrose monohydrate) is a pure energy source with particularly good availability for the human organism. This means that the glycogen stores can be replenished particularly quickly in combination with the available sodium and potassium, which can improve and shorten regeneration.

Beetroot powder

Beetroot is known for its antioxidant properties due to the benatin it contains and it contains a vitamin B complex, folic acid and beta-carotene. In addition, it can improve circulation and heart health, dilate blood vessels and support oxygen supply. This can increase oxygen uptake in the muscles and improve recovery after intensive training.

Cherry juice powder

Cherry juice is rich in antioxidants such as flavonoids and anthocyanins and contains anti-inflammatory compounds that can help reduce any pain. It promotes muscle recovery after exercise and can reduce muscle pain and inflammation. Potassium and iron can support heart health.

Minerals

We have also added potassium citrate, magnesium citrate and sodium chloride to the product ERHOLUNG to increase the effect of the individual ingredients with a focus on regeneration. The body needs sodium to transport glucose into the bloodstream, potassium supports the replenishment of glycogen stores and muscle function, as does magnesium, which can also relax the muscles.

Fiber

Dietary fiber supports the intestinal flora by serving as a food source for beneficial bacteria. We specifically use psyllium husks as a thickener to take advantage of its potential anti-inflammatory effects and to potentially support the immune system.

Frequently Asked Questions

We are happy to answer your individual questions about the products. Below we have compiled the most frequently asked questions and their answers. If you cannot find an answer, please feel free to contact us.

How good is the solubility of the products?

The products are characterized by their adequate solubility due to their composition. We definitely recommend using a shaker, as the ingredients are distributed better due to their composition. The powder is dissolved in the intended dosage within a few minutes and should only leave behind small amounts of lumps or crumbs. Due to the ingredients, discoloration may occur in other unfavorable constellations.

What is the taste of the product?

The protein-carbohydrate drink has a cherry flavor and should only have a subtle aftertaste. Due to the isolates used, there should be no unpleasant taste of pea or rice.

Why are there no vitamins included?

In the area of antioxidants, vitamins are counterproductive in stressful situations when it comes to achieving adaptations in performance. Antioxidants suppress oxidative processes in the body that are necessary for adaptations. Simply supplying proteins and carbohydrates after exercise can help support the immune system. The cherry powder contains anthocyanins, which can help reduce inflammation. The coloring agent betanin can also have an anti-inflammatory effect. The combination of the different substances is what makes our product ERHOLUNG so special.

What is the mineral mix all about?

In general, taking in minerals during exercise makes little sense. Sodium is the only essential mineral for the SGLT1 transporter. Some minerals play a special role in recovery. Potassium, for example, is stored by the body with glycogen in the body's own reserves and is then retrieved from there during exercise. Magnesium can help to relax the muscles. However, these are depot minerals. These are built up over time and are then released from the depots when necessary.

Why are fiber included?

As athletes, we are often faced with the need to optimize our time, which also determines the preparation of meals. However, we also aim for around 30g of fiber per day to support intestinal health. The sugary sports drinks necessarily consist of fewer complex carbohydrates. With the ERHOLUNG product, we want to counteract this and have already covered 10% of the daily required amount of fiber per portion.

Are the products anti-doping compliant?

All of our products fully comply with the regulations of the World Anti-Doping Agency (WADA) according to the latest publications ( current list ). We have also provided the conformity statement for our respective products. Our products are manufactured exclusively in Germany and certified under ISO 22000 and FSSC 22000. The individual batches are numbered, certified and documented. All batches are documented in a traceable manner and these certificates can also be requested if required. We are absolutely transparent!

Why should I use ERHOLUNG within 2 hours of training or competition?

The time after training or competition plays a crucial role in the effect of regeneration. The more intense the training or competition, the greater the so-called open window effect and the more receptive the body is. Studies have shown that the closer to the end of the session the appropriate nutrition is provided, the better the recovery effect.

Support: Monday to Friday from 9:00 a.m. to 6:00 p.m.Responses to messages: Usually within 24 hours.

Contact

Tolles Produkt 👍

Energie für meine Intervalle

Intervalltraining geht deutlich besser und länger mit Sportbrennstoff Belastung. Dadurch komme ich auch mit längeren Belastungen wirklich gut zurecht.

Extrem schnelle Energie

Total schnell verfügbare Energie! Innerhalb kürzester Zeit steht die Energie zur Verfügung und hilft bei maximaler Ausbelastung. Verrückt, wie schnell das geht. Ich komme auf dem Rad auch sehr gut mit mehr als 90g KH zurecht.

Unterstützung beim Grundlagentraining

Bisher bin ich immer zwischen Nüchterntraining und Glukose hin und her gesprungen. Das Produkt GRUNDLAGE hat mich wirklich überzeugt. Ich verwende kein Nüchterntraining mehr und kann trotzdem spürbar meinen Fettstoffwechsel verbessern. Sehr empfehlenswert.

Toller Stoff zum Verbrennen

Schon das Auspacken ist. Verpackung lässt sich gut wieder verschließen. Hab beim Training alles gut vertragen und dezenter Geschmack stimmt auch.

SportBrennstoff ERHOLUNG

High-quality protein source

Pea protein

Rice protein

Beetroot for optimized metabolism

Natural cherry flavor

Balanced mineral profile

Fast carbohydrates for efficient regeneration

Protein

CCS

Cherry

Mineral mix

Beetroot

Fiber

What our customers say

High-quality ingredients

Pea protein isolate

Rice protein isolate

Dextrose

Beetroot powder

Cherry juice powder

Minerals

Fiber

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Customer Reviews

Frequently Asked Questions

Let customers speak for us