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Die Triathlon Magazin 226-Challenge
Die 226-Challenge: Mit Power durch die Feiertage – und Richtung Langdistanz Von SportBrennstoff | Dezember 2025 Die Zahl 226 hat für Triathletinnen und Triathleten eine ganz besondere Magie: 3,...

Nutrition myth debunked: Why athletes underestimate their carbs
A recent study published in the European Journal of Sport Science (DOI: 10.1002/ejsc.70055) involving 60 endurance athletes – including 38 marathon runners and 22 cyclists – reveals that many plan ...

Triathlon and sports nutrition – expert podcast
Triathlon is one of the most extreme endurance sports – mastering swimming, cycling, and running in a single competition places the highest demands on the body. Targeted and well-planned sports nut...




